Katy Parker highlights the importance of humility and honesty in our lives, considering whether there could be a gift of vulnerability. When I recently wrote […]
This week was our seventh wedding anniversary, and I wrote an anniversary letter to my husband. In the letter, I wrote, ‘thank you for walking […]
Mother’s Day is the time when we honour our mothers. We think of our mothers and all that they have done for us. It is […]
I was getting nervous. It was just over a month before the first anniversary of my traumatic event that I started getting more emotional, anxious […]
You may have read one of my previous posts about the benefits of nature on our wellbeing. A poll of more than 1000 respondents suggested that […]
Six weeks before the end of 2020 I had a terrible accident. Now, nine months later, I’m making progress and have decided that it’s time […]
This year the theme for Mental Health Awareness Week in the UK was nature. There is, without doubt, a health benefit of being in nature. […]
My husband and I recently celebrated 15 years together. However, the last few months have put immense strain on our marriage as I recovered from […]
Writing this letter to my mum in heaven isn’t easy. But it may help you connect to your loved ones who can’t be with you […]
Spring started a few days ago. For me, it’s the time of freshness. It’s the time when nature is waking up from its long winter […]